DW-9300 Commercail Treadmill

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The treadmill is a relatively easy piece of exercise equipment to use
The treadmill has a predictable surface that is much easier to negotiate than sidewalks, curbs or trails and the risk of tripping is reduced
All aspects of the workout can be controlled by the user: speed, incline, warm up period, cool down period, and energy spend
Generally, users can design custom programs to fit the time they have to exercise
Multiple users can use the same equipment without adjusting the structure
Some treadmills have special features such as step counters and heart rate monitors so fitness progress can be tracked
Running on a treadmill generally burns calories faster than most other forms of in-home exercise, such as biking
Users can do other things while on the treadmill, such as watch television or read, which for many can help keep the exercise interesting

The treadmill is a relatively easy piece of exercise equipment to use
The treadmill has a predictable surface that is much easier to negotiate than sidewalks, curbs or trails and the risk of tripping is reduced
All aspects of the workout can be controlled by the user: speed, incline, warm up period, cool down period, and energy spend
Generally, users can design custom programs to fit the time they have to exercise
Multiple users can use the same equipment without adjusting the structure
Some treadmills have special features such as step counters and heart rate monitors so fitness progress can be tracked
Running on a treadmill generally burns calories faster than most other forms of in-home exercise, such as biking
Users can do other things while on the treadmill, such as watch television or read, which for many can help keep the exercise interesting