Prone Row
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Plate-loaded equipment combines the best features of free weights and selectorized machines. Plate-loaded equipment allows users to train without a spotter while reducing the risk of injury due to the supportive structure and controlled movement ranges.plate-loaded equipment offers smoother movements thanks to the lack of frictional resistance.
Key words:
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No. 1998, Kangbo Avenue, Songguandi Sub-district Office, Economic and Technological Development Zone, Dezhou City, Shandong Province
